As you age what happens to your skin
As people age, several changes occur in their skin due to a combination of intrinsic (internal) and extrinsic (external) factors. These changes can vary from person to person, but some common age-related skin changes include:
- Wrinkles and Fine Lines: One of the most noticeable changes is the development of wrinkles and fine lines. This occurs due to a decrease in the production of collagen and elastin, proteins that provide skin with its elasticity and firmness. Additionally, repetitive facial expressions and exposure to the sun can contribute to the formation of lines and wrinkles.
- Thinning of the Skin: The skin gradually becomes thinner as you age. This thinning is due to a decrease in the number of skin cells and a decrease in the skin’s ability to retain moisture. As a result, the skin becomes more fragile and prone to injury.
- Loss of Elasticity: As collagen and elastin levels decrease, the skin loses its ability to bounce back after being stretched. This loss of elasticity can lead to sagging and drooping, especially in areas like the cheeks and neck.
- Age Spots and Pigmentation Changes: Sun exposure over the years can lead to the development of age spots (also known as liver spots) and changes in pigmentation. Skin may become discolored, with areas of hyperpigmentation (dark spots) and hypopigmentation (light spots).
- Dryness and Itchiness: Aging skin tends to become drier as oil production decreases. This dryness can result in itching and discomfort. It’s important to use moisturizers to help maintain skin hydration.
- Slower Wound Healing: The skin’s ability to heal wounds, cuts, and bruises diminishes with age. This is partly because the skin produces fewer new cells and has a slower turnover rate.
- Decreased Subcutaneous Fat: The layer of fat beneath the skin, called subcutaneous fat, diminishes with age. This can lead to a loss of volume in the face, contributing to a more aged appearance.
- Increased Vulnerability to Sun Damage: Over time, the skin becomes less capable of repairing sun damage, which can lead to the accumulation of UV-related damage and an increased risk of skin cancer.
- Blood Vessel Changes: The blood vessels in the skin become more fragile and can be more prone to bruising. They may also become more visible, leading to the development of spider veins or varicose veins.
It’s important to note that these changes are a natural part of the aging process, and they can be influenced by genetics and lifestyle factors. While you can’t completely reverse the effects of aging on the skin, there are several measures you can take to maintain healthy skin as you age, such as practicing good sun protection, staying hydrated, eating a balanced diet, using skincare products with active ingredients, and avoiding smoking and excessive alcohol consumption. Additionally, cosmetic procedures and dermatological treatments are available to address some of the visible signs of skin aging.
Posted by Paul Shala Neumi Independent Rep. Florida