how important is Antioxidant Defense for the body?

how important is Antioxidant Defense for the body?

Antioxidant defense is crucial for the body as it plays a significant role in protecting cells from damage caused by free radicals. Free radicals are unstable molecules that can cause oxidative stress, which is linked to various chronic diseases including cancer, cardiovascular diseases, and neurodegenerative disorders.

Antioxidants neutralize free radicals by donating electrons, thereby preventing them from causing damage to cells. This process helps to maintain cellular health and function. Additionally, antioxidants also support the immune system and may have anti-inflammatory properties.

A balanced intake of antioxidants through diet, including fruits, vegetables, nuts, and seeds, as well as through supplements when necessary, can help support antioxidant defense in the body. Overall, maintaining a healthy antioxidant defense is essential for overall health and well-being.

A New You Starts With: Glutathione

Glutathione is the body’s master antioxidant that impacts nearly every function in your body. It detoxifies your body’s cells and it also recycles itself to increase the effectiveness of other antioxidants (Vitamins C, D, etc). Glutathione is one of the most studied molecules in the world with over165,000 studies on PubMed*compared to vitamin c with 69,000 studies.

*PubMed® comprises more than 33 million citations for biomedical literature from MEDLINE, life science journals, and online books.

View PubMed studies on Glutathione.

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